aliciaunderleenelsMar 31, 20206 min60 Easy Ways To Be Mindful During Self-QuarantineI’ve had a lot of time to think about how to be mindful lately. For the last nine days, I’ve done very little else. Being mindful can...
aliciaunderleenelsMar 24, 20209 minWorking From Home Tips and TricksThanks to the coronavirus outbreak, thousands of us are working from home — whether we’re suited to it or not. I’ve been working from...
aliciaunderleenelsNov 17, 20195 minOff The RadarWe have entered the chilly season here in the Midwest, a time when the days are dark and often our moods are too. Cooped up inside for...